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Sunday, June 23 • 2:30pm - 3:30pm
Gut Health & Mental Health: Build a Winning Connection

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Join us to explore the link between gut health and mental health.
Led by Dr. Arlene Strugar, a seasoned Clinical Psychologist and Licensed Esthetician, this discussion will delve into the gut-brain connection and how it influences overall mental well-being, stress resilience, and aging.

This presentation will cover:
- The Gut-Brain Connection
- Gut Feelings and Decision Making
- Nutritional Strategies for Mental Well-being
- Holistic Approaches to Aging and Mental Health

Dr. Arlene Strugar is a Clinical Psychologist, Board Certified Memory and Dementia Practitioner, Licensed Esthetician and Wellness Coach, and a Holistic Nutritionist.
Speakers
avatar for Dr. Arlene B Strugar

Dr. Arlene B Strugar

Founder & Research Scientist, Healuxe Skin Pure Holistic Spa
Dr. Arlene Binoya-Strugar is a Board Certified Holistic Health Practitioner, Clinical, Cognitive, Sports Psychologist, Social Scientist, Holistic Nutritionist, Licensed Esthetician and an Innovations Researcher for more than 2 decades. She is a published author and speaker. She owns... Read More →

Sunday June 23, 2024 2:30pm - 3:30pm PDT
Say Yes to You Hub
  Say Yes to You Hub (included with admission)